Gallaudet Gallaudet Logo
 

Advanced Conditioning Classes offered from Nov. 28-Dec. 16

Advanced Conditioning Class will be held from Nov. 28th until Dec. 16th and are free and open to Gallaudet University faculty, staff and students. Strength and Conditioning Coordinator Stephon Healey and his staff run the classes. Below is the complete schedule of classes and time. All classes will meet at the weight room at the Field House. Any questions please e-mail Stephon Healey at stephon.healey@gallaudet.edu.

Advanced Weight Training
Days: Monday, Tuesday & Thursday
Times:6:00 a.m., Noon, 3:00 p.m.

* MUST participate in warm-up to participate

Speed, Agility and Quickness
Days: Wednesday & Friday
Times: 6:30 a.m., 3:30 p.m.

Functional Movement & Dynamic Flexibility
Days: Tuesday & Thursday
Time: 9 a.m.

Band Stretching

Days: Monday & Wednesday
Times: 10 a.m., 6 p.m. (Wed. only)